Diets

Rice Diet

Rice diet refers to the most popular methods of weight loss. Everyone who has ever tried to get rid of extra pounds has probably heard about it. Diet refers to the so-called detox techniques – […]

 
Food

Watermelon At Weight Loss

Watermelon appeared for the first time in South Africa it is this region that lovers of this delicious and juicy berry owe. Perhaps since the days of Egypt’s famous watermelons. In Western Europe they were […]

 
Food

Protein Foods List

The menu of each person must be present protein foods. It is required for the full structure of muscle tissue, promotes normal absorption of carbohydrates enhances metabolism. Proteins have a strong influence on the activity […]

 
Fitness

Walking With Leslie Sanson

In order to lose weight and make the figure relief and tightened it is not necessary to go to the gym or fitness. Burn excess fat can be and other way – engage on program […]

 
Fitness

Morning Running

Running in the morning – one of the most common ways to lose weight or bring your body into shape. In the warm season you can run in the fresh air and in the cold […]

 
Diets

Buckwheat Diet For Weight Loss For 7 Days

Sooner or later everyone thinks about that to lose a few extra pounds. Causes and solution to the problem can be very different. One of the effective and fast options is a buckwheat diet for […]