Health

5 Ways to Increase Metabolism That Work

As a definition metabolism can be described as the measure of how fast we process the food we consume into energy. There are many ways to increase metabolism rapidly with almost instantly noticeable results. With […]

 
Food

Junk Food: Top 20 Foods

Every year in the world the number of food products harmful to human health increases exponentially. Scientists of chemical research laboratories regularly invent various types of flavor enhancers dyes and other additives that are part […]

 
Food

Protein Foods List

The menu of each person must be present protein foods. It is required for the full structure of muscle tissue, promotes normal absorption of carbohydrates enhances metabolism. Proteins have a strong influence on the activity […]

 
News

How To Lose 10 Kg In 2 Weeks

Everyone wants to be not only healthy but also beautiful especially the appearance of the figure. Weight loss is a very important goal for those who are overweight. Such a process requires an integrated approach. […]

 
Diets

Keto Diet Menu For Women For One Week

More recently it was believed that to lose weight – it means to reduce the consumption of carbohydrates to a minimum. Today the keto diet is gaining popularity. Its main task is to transfer metabolism […]